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Mitsuomi · Anmeldungsdatum: 26.07.2006 Beiträge: 2

I want to train with an friend of mine.
I do fitness myself so increasing muscle or get stronger muscles is no problem.

but I don't know what to do where to start.

I jog every day till my body shakes and barely walk.

But still I need help.

please help me out.

we want to train 3/6 times a week.

4-6 hour workout a day.

What I want to accomplish is becoming agile, gain more power, speed, and become flexible so I can do some high round kicks etc.

I just want to become stronger!!

Please help me out with an workout schedule.

Doesn't matter how difficult you make it, I can do it!

Pleae help me out,
and don't refer me to bruce lee's books cause I already read them
Hail

Guest

Mitsuomi · Anmeldungsdatum: 26.07.2006 Beiträge: 2

No need for help anymore..

I've read a lot on the internet and martial arts articles,books etc.

I've got a lot of instruction dvd's and such..

Might · Verfasst am: Sa Jul 29, 2006 9:03 pm Beitrag speichern Titel:

It's good when you are able to search for information yourself, cause not many people do so.

If there are any specific questions, you're welcome. Wink

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